THE GYM is hosting a Seminar & Presentation by Luke Edwards, 5X World Record Holder in 5 different weight classes in Powerlifting!

Luke is ready to show YOU what it takes to be a champion! Date: Saturday 02/18/2023 Agenda: 9:00 AM TESTIMONIAL -What got me into lifting weights -Powerlifting career  -What kept me going -Kidney transplants -Dialysis  -WESTSIDE Barbell -Training  10:00 AM LOWER DYNAMIC EFFORT -Squat technique -Deadlift  technique  -Lower body auxiliaries 12:00 PM BREAK FOR LUNCH …

THE GYM is hosting a Seminar & Presentation by Luke Edwards, 5X World Record Holder in 5 different weight classes in Powerlifting! Read More »

Health and Wellness Expo 12/3/2022 & 02/04/2023

Want to be a Vendor in our upcoming Health & Wellness Expo? Purchase your booth space here for 1 or both expo dates! Click Here Are you suffering from: Brain Fog, Long Covid symptoms, Chronic Pain, Acute Pain, Depression, Anxiety, Hormonal Changes, etc? Or maybe you’re feeling a lack of joy in your life, heavy-heartedness, or …

Health and Wellness Expo 12/3/2022 & 02/04/2023 Read More »

Health and Wellness Expo-Public 12/3/2022

Want to be a Vendor in our upcoming Health & Wellness Expo? Purchase your booth space here for 1 or both expo dates! Click Here Are you suffering from: Brain Fog, Long Covid symptoms, Chronic Pain, Acute Pain, Depression, Anxiety, Hormonal Changes, etc? Or maybe you’re feeling a lack of joy in your life, heavy-heartedness, or …

Health and Wellness Expo-Public 12/3/2022 Read More »

We are having a well-known 5X World Record Holder in Powerlifting (Luke Edwards) Presentation & Seminar at THE GYM.

Date: Saturday 8/27/22 Agenda: 9:00 AM TESTIMONIAL -What got me into lifting weights -Powerlifting career  -What kept me going -Kidney transplants -Dialysis  -WESTSIDE Barbell -Training  10:00 AM LOWER DYNAMIC EFFORT -Squat technique -Deadlift  technique  -Lower body auxiliaries 12:00 PM BREAK FOR LUNCH 1:00 PM UPPER DYNAMIC EFFORT ⁃Bench Technique ⁃Upper body auxiliaries   3:00 PM …

We are having a well-known 5X World Record Holder in Powerlifting (Luke Edwards) Presentation & Seminar at THE GYM. Read More »

Olympic Weightlifting Group w/ Gene! Every Mon/Wed/Fri at 5pm! JOIN NOW!

Olympic Weightlifting Group w/ Gene! When: Every Monday, Wednesday & Friday Time: 5pm!

FREE Youth Summer Training Program! Sign your child up now!

Commonwealth Cup Powerlifting Meet

Our Favorite Restaurant in C’ville!- Dino’s Restaurant

Visit our favorite restaurant in C’ville! Dino’s Restaurant @ The Dairy Market! Tell them THE GYM sent you!? https://www.dinos.restaurant/