Luke is ready to show YOU what it takes to be a champion! Date: Saturday 02/18/2023 Agenda: 9:00 AM TESTIMONIAL -What got me into lifting weights -Powerlifting career -What kept me going -Kidney transplants -Dialysis -WESTSIDE Barbell -Training 10:00 AM LOWER DYNAMIC EFFORT -Squat technique -Deadlift technique -Lower body auxiliaries 12:00 PM BREAK FOR LUNCH …
Want to be a Vendor in our upcoming Health & Wellness Expo? Purchase your booth space here for 1 or both expo dates! Click Here Are you suffering from: Brain Fog, Long Covid symptoms, Chronic Pain, Acute Pain, Depression, Anxiety, Hormonal Changes, etc? Or maybe you’re feeling a lack of joy in your life, heavy-heartedness, or …
Want to be a Vendor in our upcoming Health & Wellness Expo? Purchase your booth space here for 1 or both expo dates! Click Here Are you suffering from: Brain Fog, Long Covid symptoms, Chronic Pain, Acute Pain, Depression, Anxiety, Hormonal Changes, etc? Or maybe you’re feeling a lack of joy in your life, heavy-heartedness, or …
Date: Saturday 8/27/22 Agenda: 9:00 AM TESTIMONIAL -What got me into lifting weights -Powerlifting career -What kept me going -Kidney transplants -Dialysis -WESTSIDE Barbell -Training 10:00 AM LOWER DYNAMIC EFFORT -Squat technique -Deadlift technique -Lower body auxiliaries 12:00 PM BREAK FOR LUNCH 1:00 PM UPPER DYNAMIC EFFORT ⁃Bench Technique ⁃Upper body auxiliaries 3:00 PM …
Olympic Weightlifting Group w/ Gene! When: Every Monday, Wednesday & Friday Time: 5pm!
Visit our favorite restaurant in C’ville! Dino’s Restaurant @ The Dairy Market! Tell them THE GYM sent you!? https://www.dinos.restaurant/
