If you don’t see a time that works for you, make your own class! You only need two people.Sign Up Now! Today’s Classes6:00 am - Coed Dynamic Effort: Lower Body9:00 am - Ladies' Dynamic Effort: Lower Body10:00 am - Men's Dynamic Effort: Upper Body5:00 pm - Ladies' Dynamic Effort: Lower Body6:00 pm - Men's Dynamic Effort: Lower BodyCheck Out Our Facebook Page! The Gym 22 hours ago Just a reminder for classes tomorrow: 9am and 10am. Have a great rest of this Thanksgiving Holiday! ... PhotoView on Facebook·Share Cardio for the Community We're kicking off 2016 with our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m. InstagramFollow Me!