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Today’s Classes

  • 6:00 am - Coed Max Effort: Upper Body
  • 9:00 am - Coed Max Effort: Upper Body
  • 5:00 pm - Coed Max Effort: Upper Body
  • 6:00 pm - Coed Max Effort: Upper Body

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Cardio for the Community

Join our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.

Instagram

  • @ezeller03 jumped in with the 12pm Group and held it down. Get it! #ladieswholift #ladieswholiftheavy #heavylifting #chest #standingchestpress #resistancebands #bands #gym #gymfam #fit #fitchick @thegymcharlottesville #thegymcharlottesville #chestdaybestday #bench #noexcuses #inittowinit #weights #weighttraining #whatsyourexcuse #beast #beastmode #beastmodeactivated #strength #strong

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