Today’s Classes

  • 6:00 am - Coed Max Effort: Lower Body
  • 9:00 am - Ladies' Max Effort: Lower Body
  • 10:00 am - Men's Max Effort: Lower Body
  • 5:00 pm - Coed Max Effort: Lower Body
  • 6:00 pm - Coed Max Effort: Lower Body

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Great job today on your Weighted Box 📦 Jumps! #heavyjumps #boxjumps #wellplayed #allin #stronger #strongereveryday #beast #motivation #motivationmonday #group #grouptraining #powerlifting #powerlifter #leg #legs #legdayworkout ...

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