Today’s Classes

  • 8:00 am - Coed Dynamic Effort: Upper Body
  • 12:00 pm - Men's Dynamic Effort: Lower Body
  • 4:30 pm - Special Athlete Program

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4 weeks ago

The Gym

@stoneebj getting it in on Active Recovery Day‼️ #activerecovery #activerecoveryday #strong #strength #bandedmarch #oneminute #minute #rounds #group #grouptraining @thegymcharlottesville #bigday #noexcues ...

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