At Large Nutrition

 

The Gym is lucky enough to be one of the only places in Charlottesville where you can purchase AtLargeNutrition’s pre-workout or grassfed, rBGH and chemical free whey, casein, and whole egg protein powder.

  • ALN Preworkout Mix: $59.95
  • 2.25 lb bag of ALN Nitrean Natural Protein Powder: $44.95
Check ALN Out!

Maya Meals

Members of The Gym can also sign up for The Gym’s Meal Plan! For ten dollars a portion, you can take home nutritionally complete meals made by professional chef and gym member Christian. The menu rotates weekly. Check in to see what Christian is making!

Make sure to sign up by Monday. Meals will be delivered to The Gym by Tuesday.

Cardio for the Community

Join our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.

Today’s Classes

  • 8:00 am - Coed Dynamic Effort: Upper Body
  • 12:00 pm - Men's Dynamic Effort: Lower Body
  • 4:30 pm - Special Athlete Program

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Great job today on your Box 📦 Squats @willeichenberger! You moved so well! Keep it up! #thespecialathletesprogram #thegymcharlottesville @thegymcharlottesville @justin_tooley @dylanrogers8 @ezeller03 @sam_mor94 #monolift #boxsquats #stronglegs #strength #specialneeds #visuallyimpaired #adaptiveathlete #adaptiveathletics #adaptivesports #noexcuses #teamworkmakesthedreamwork #grouptraining #autism #autismawareness #autistic #downsyndrome #downsyndromerocks ...

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  • Great job today on your Box 📦 Squats @willeichenberger! You moved so well! Keep it up! #thespecialathletesprogram #thegymcharlottesville @thegymcharlottesville @justin_tooley @dylanrogers8 @ezeller03 @sam_mor94 #monolift #boxsquats #stronglegs #strength #specialneeds #visuallyimpaired #adaptiveathlete #adaptiveathletics #adaptivesports #noexcuses #teamworkmakesthedreamwork #grouptraining #autism #autismawareness #autistic #downsyndrome #downsyndromerocks

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