Just Begin

In Community by thegymcvilleLeave a Comment

As the calendar flips to another year, there’s a good chance you are among those making New Year’s resolutions. One of the most common resolutions is, of course, to get …

Youth Empowerment Christmas Party

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Saturday night, we celebrated the season with our Christmas Youth Empowerment meeting. This month’s message from Pastor Jon of Redemption Church focused on the Christmas Story and how the angels …

All About Foam Rolling

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When you come into The Gym for a training session, you will likely see members lying on the floor, using foam rollers, soft balls, lacrosse balls, or peanuts on their …