Youth Empowerment Group will Meet February 17th at 7pm

Thank you to the USPA East for putting on a great meet!


Thank you to our Food and Beverage Sponsors!

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Proceeds from our sponsors go directly to the Cornerstone Youth Empowerment Foundation.

Thank you to Sam Spillman of Balanced Chiropractic and Physical Therapy for donating $500 towards the Cornerstone Youth Development Foundation!
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At The Gym, we see community and fitness not as separate, but interdependent goals.

Our work starts with the people we bring together, from nearly every age group and range of ability. Whatever your current fitness level, our mission is to help you reach your goals, and then some.

Find Out More!

Our services.

Group Workouts

Members can choose to join one, two, or an unlimited number of workouts per week. This is where the main work of The Gym is done.


Personal Training

Get hands-on, one-on-one training from experts, who know how to make you stronger and prevent injuries.


Make A Class

Want to make productivity soar? Research shows that those who work out together, work better! Whether you’re a business or a school, any group of two or more can create their own class.


Meal Plans

At The Gym, our work doesn’t end when we put down the weights. Members can buy all natural, chemical free protein and pre-workout from AtLargeNutrition. They can also sign up for The Gym’s Meal Plan: wholesome, nutritionally complete meals at a low price, designed and cooked by a professional chef.

 

Find us.

1739 B Allied St., Charlottesville, VA 22903


Call us.

(434) 878-0369


Email us.

Today’s Classes

  • 8:00 am - Coed Dynamic Effort: Upper Body
  • 12:00 pm - Men's Dynamic Effort: Lower Body
  • 4:30 pm - Special Athlete Program

Check Out Our Facebook Page!

The Young Athletes Program at @thegymcharlottesville is this afternoon at 5:30pm! 🕢 #Youth #youngathlete #youngathletes #thegymcharlottesville @thegymcharlottesville @jtooley242 #youngbeasts #athletesintraining❤️ #childrensday #child #parent #father mother #fitness ...

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Cardio for the Community

Join our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.

Instagram

  • The Young Athletes Program at @thegymcharlottesville is this afternoon at 5:30pm! 🕢 #Youth #youngathlete #youngathletes #thegymcharlottesville @thegymcharlottesville @jtooley242 #youngbeasts #athletesintraining❤️ #childrensday #child #parent #father mother #fitness

Follow Me!

Today’s Classes

  • 8:00 am - Coed Dynamic Effort: Upper Body
  • 12:00 pm - Men's Dynamic Effort: Lower Body
  • 4:30 pm - Special Athlete Program

Check Out Our Facebook Page!

The Young Athletes Program at @thegymcharlottesville is this afternoon at 5:30pm! 🕢 #Youth #youngathlete #youngathletes #thegymcharlottesville @thegymcharlottesville @jtooley242 #youngbeasts #athletesintraining❤️ #childrensday #child #parent #father mother #fitness ...

View on Facebook

Cardio for the Community

Join our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.

Instagram

  • The Young Athletes Program at @thegymcharlottesville is this afternoon at 5:30pm! 🕢 #Youth #youngathlete #youngathletes #thegymcharlottesville @thegymcharlottesville @jtooley242 #youngbeasts #athletesintraining❤️ #childrensday #child #parent #father mother #fitness

Follow Me!