THEGYM IS HOLDING AN β€œOPEN HOUSE” FOR ALL AREA SPECIAL NEEDS ATHLETES!
July 21st, 2018 at 10:00am
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At The Gym, we see community and fitness not as separate, but interdependent goals.

Our work starts with the people we bring together, from nearly every age group and range of ability. Whatever your current fitness level, our mission is to help you reach your goals, and then some.

Find Out More!

Our services.

Group Workouts

Members can choose to join one, two, or an unlimited number of workouts per week. This is where the main work of The Gym is done.


Personal Training

Get hands-on, one-on-one training from experts, who know how to make you stronger and prevent injuries.


Make A Class

Want to make productivity soar? Research shows that those who work out together, work better! Whether you’re a business or a school, any group of two or more can create their own class.


Meal Plans

At The Gym, our work doesn’t end when we put down the weights. Members can buy all natural, chemical free protein and pre-workout from AtLargeNutrition. They can also sign up for The Gym’s Meal Plan: wholesome, nutritionally complete meals at a low price, designed and cooked by a professional chef.

 

Find us.

1739 B Allied St., Charlottesville, VA 22903


Call us.

(434) 878-0369


Email us.

Today’s Classes

  • 12:00 pm - Men's Max Effort: Upper Body

Check Out Our Facebook Page!

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Cardio for the Community

Join our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.

Instagram

  • Megan is seen here getting some curls in with the rope! Suns out Guns out! πŸ’ͺ🏽 #thespecialathletesprogram @thegymcharlottesville @dylanrogers8 #biceps #curls #specialneeds #developmentaldisabilities #developmental_disabilities #adaptivereuse #adaptivesports #adaptiveathlete #adaptivepe #adaptivetraining #autism #autismawareness #autismspeaks @adaptive_life_company #beast #beastmode @adaptivefreedomfoundation

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Today’s Classes

  • 6:00 am - Coed Max Effort: Upper Body
  • 9:00 am - Coed Max Effort: Upper Body
  • 5:00 pm - Coed Max Effort: Upper Body
  • 6:00 pm - Coed Max Effort: Upper Body

Check Out Our Facebook Page!

Unable to display Facebook posts.
Show error

Error: (#4) Application request limit reached
Type: OAuthException
Code: 4
Please refer to our Error Message Reference.

Cardio for the Community

Join our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.

Instagram

  • Megan is seen here getting some curls in with the rope! Suns out Guns out! πŸ’ͺ🏽 #thespecialathletesprogram @thegymcharlottesville @dylanrogers8 #biceps #curls #specialneeds #developmentaldisabilities #developmental_disabilities #adaptivereuse #adaptivesports #adaptiveathlete #adaptivepe #adaptivetraining #autism #autismawareness #autismspeaks @adaptive_life_company #beast #beastmode @adaptivefreedomfoundation

Follow Me!