At The Gym, we see community and fitness not as separate, but interdependent goals.

Our work starts with the people we bring together, from nearly every age group and range of ability. Whatever your current fitness level, our mission is to help you reach your goals, and then some.

Find Out More!

Our services.

Group Workouts

Members can choose to join one, two, or an unlimited number of workouts per week. This is where the main work of The Gym is done.

Personal Training

Get hands-on, one-on-one training from experts, who know how to make you stronger and prevent injuries.

Make A Class

Want to make productivity soar? Research shows that those who work out together, work better! Whether you’re a business or a school, any group of two or more can create their own class.

Meal Plans

At The Gym, our work doesn’t end when we put down the weights. Members can buy all natural, chemical free protein and pre-workout from AtLargeNutrition. They can also sign up for The Gym’s Meal Plan: wholesome, nutritionally complete meals at a low price, designed and cooked by a professional chef.


Find us.

1739 B Allied St., Charlottesville, VA 22903

Call us.

(434) 878-0369

Email us.

Today’s Classes

  • 6:00 am - Coed Max Effort: Upper Body
  • 10:00 am - Coed Max Effort: Upper Body
  • 5:00 pm - Coed Max Effort: Upper Body
  • 6:00 pm - Coed Max Effort: Upper Body

Check Out Our Facebook Page!

The Gym will be cancelling all group training on Feb 3rd (except for 6am) and Community Cardio on the 4th. ...

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Cardio for the Community

We're kicking off 2016 with our Cardio for the Community Program! Everyone, members and non-members, are invited to come for an hour of high intensity cardio, every Saturday, starting at 8 a.m.


  • JT showing Will how to carry the Yoke! This is huge for Will! He was not able to carry it on Tuesday, but it shows significant progress from where he had initially been! Stay tuned... 💪🏽🙂 #developmental_disabilities #developmentaldisabilities #developmentaldelays #sleddrags #sleddrag #thegymcharlottesville #thespecialathletesprogram #autistic #autistickidsrock #autismspeaks #autismawareness #asd #downsyndrome #downsyndromeawareness #visuallyimpaired #visuallychallenged #aspergerssyndrome #adaptivesports #adaptiveathlete #adaptiveeducation #adaptivepe #aspergersawareness #aspergersacceptance #pdd #pervasivedevelopmentaldisorder

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